Who Knows the Best Acne Remedy?
I would have to say that there are some basic tips that just might be your Acne Remedy! Try these:
Include chromium in your diet – Chromium is well known for weight loss diets. But it is also excellent for healing infections on the skin. Taking a chromium supplement once a day will help heal your pimples quickly and prevent future breakouts.
Eat carrots for beta-carotene (Vitamin A) – Vitamin A strengthens the protective tissue of the skin and actually prevents acne. It helps reduce sebum production. This vitamin is essential for the maintenance and repair of the tissue which the skin and mucous membranes are made of. Vitamin A is also a powerful antioxidant needed to rid your body of toxins. Did you know that a deficiency in vitamin A can actually cause acne?
Avoid wearing makeup – Leaving makeup products on your skin only contributes to clogging your pores, causing more pimples and blackheads. If you feel you must wear makeup, be sure it is water-based.
No Comments
No comments yet.
Comments RSS TrackBack Identifier URI
Leave a comment