Books On IBS – Which To Recommend?
You know how it is… a friend of a friend was suffering badly from her irritable bowel syndrome symptoms and wanted some good sound info on how to reduce them.Well, I know quiet a bit on this subject and my advice on which books on IBS are good is the following…Firstly, I like ‘How To Beat IBS Naturally’, A, because it has some good sound info in it and B, it is free to download from the NewBeingNutrition.com website.My second choice of IBS book is ‘Eating For IBS’ by Heather Van Vorous. Unfortunately, this paperback is not free but I do believe there is a website which accompanies it, which has loads of free advice on it.
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